Tuesday, June 24, 2014

Why A Lack of Patience, Just Ain't Gonna Cut the Mustard!

You know what? With most things,  I am NOT what you might call,  a patient person. I hate waiting. I don't like standing in lines. I hate stop lights. (Don't even get me started on the stop lights in the town where I live, we could have an entire blog on that...) I go nuts when I want to eat (that's basically always), and I'm trying to open a new bottle or jar and there is one of those stupid plastic unbreakable seals and once you slice that bastard off there's another stupid seal under the lid. "Sealed for Your Protection," they always boast. Look, I'm at the point where I'd rather risk contracting incurable venereal diseases than fight with this stupid plastic. Therefore I'd rather you protected me just a TAD less, and let me have some damn mustard, or the one that's going to need protection is YOU, French's.

NIGHTMARES

I lose my cool over packages that take 304959 years to deliver. What, is this thing coming from Mars, or New Jersey?  I, like many people in today's society, want what I want and I want it now. But at the same token, I've noticed I'm able to shut my impatience off for a couple of things in my life. I realized just how important that ability IS, and how it really can help a person achieve long term goals. Impatience, like so many things we deal with is just an emotion. Control that, and you will have a much easier time finding success in all areas of your life. Trouble is, most people don't seem to know how! It can be learned though, by changing how you think about your big goals.

Most people who read this probably know, I am an NPC Bikini Competitor, and I had a competition this past weekend. I took second in that competition, and I made so much improvement over last year where I took dead last in this same show. More important than that, was that I was absolutely floored by the amount of texts, messages, and well wishes and congratulations that I got on that competition. I have never really been motivating to anyone that I was aware of, and to have so many people tell me that, literally blew me away! So humbled and grateful! So I wanted to thank everyone for that, as a side note! Fitness however, is one example of something in my life, where impatience is NOT a factor for me. Building a killer physique is NOT going to ever be a fast process. IT TAKES YEARS. You all see how I look on that stage and yeah, that's great, but you must know, it has taken me upwards of FIVE YEARS to even get this far!!

I still remember my 19th birthday, it was also Father's Day, so the entire family went for a hike to the Heublein Tower in Farmington CT. It's basically straight uphill to the top for a good 20-30 minutes. I. Was. DYING. I was wheezing and sweating and it was just miserable. My mom said "I worry about you, you NEVER get any exercise!" She was right. Ever since I'd started dating my other half, we had sunken into a happy place of french fries and ice cream dates and nights on the sofa. For the first time in my life that summer, I was putting on some pudge. And I knew it. I remember I vowed on that day to do SOMETHING, no matter how little, to get some exercise, and stop eating so much crap. That began my love affair with research via the internet. I tried so many things you have no idea. I tried 100% squeaky clean eating and "jogging". God I HATE running. The shin splints killed me. It was so boring. I didn't get any leaner. What abs? I then started lifting weights. Along with the iron, I lifted every piece of food I saw that was "clean" into my mouth, under the excuse that I lifted, I could have it. I gained weight and NOTHING fit. I told myself it was all muscle. I still didn't have any abs. I decided it MUST be carbs that were keeping me from my dream body. I proceeded to stop eating them. I mean STOP. I didn't eat a single piece of fruit, bread, potato or candy for over a YEAR. Ill tell you what I did eat though. JARS of nut butter and cans of mixed nuts. There were barely any carbs so it was ok right? WRONG. I weighed more than ever! All that jogging wasn't even working. So I did more research, and took a totally new approach to everything, and slowly, got it right. I learned a lot of what didn't work the hard way. I don't run anymore. EVER. I HATE IT! I eat carbs. I DON'T eat uncontrolled handfuls of nuts anymore ( hmm probably the giant amount of calories in 309845 handfuls of nuts a day couldddd be why I wasn't getting lean!) The point here is, the end result you see there, took me YEARS. I have YEARS to go on those goals too. If that didn't teach long term goal patience.....I don't think anything can.

The same mindset I had with fitness, is how I am able to start and run and continue to develop my design business. I started design back in MIDDLE SCHOOL. I took my first class in eighth grade and I actually won an award at the end of the year for something I made, I think it was a box for golf balls, hah! That was 13....YES THIRTEEN years ago. I was 13 years old and I'm now 26. I've been working on honing that passion for HALF OF MY LIFE. I went down a long and mistake riddled road on the way to where I am here now, just as I did with fitness. I got caught up in what everyone else was doing in high school, I stopped designing and started Facebooking. My parents encouraged me to pursue design and a business/freelance career, I just wanted to do what everyone else was doing and go to four year college and be a "corporate person" or something, and work in a nice office with nice heels and skirts and my name on some cube. Yes, at one point, I WANTED that. I wanted to do what I thought adulthood meant. And so, I got myself an office job or two and well, you know the rest. You know I hated it. The free spirit kid I'd always been was still in there somewhere and she wanted out.

The point of these stories is, that these are two big, giant areas of my life where patience wins. And I'm OK with that. Here's why: Because the way I look at it is in terms of the big picture. I am NOT going to be an IFBB Pro athlete tomorrow. Or next year, or next week. I am NOT going to be a millionaire with a thriving business either. Not now. But, the biggest thing that keeps me going to bed so happy every night,, is knowing I made a chip in those goals, every single day. Forget being rich, or a pro, or all the glory. The road is so long, you can't see the end. ACCEPT THAT. Forget the end. That's the biggest secret I have to getting somewhere. Forget the end. Everyday just drive another mile down that road. DO NOT STOP. Do not stay inside and sleep. Get in the car and get on that road. So what you didn't make $10203 today. Did you talk to one more person who might give you some work? Did you respond to another few emails from prospects? Did you call someone with their estimate? Yes? Ok then you did not waste this day. You did not. Did you instead sit there and think about the cigarette boat you're going to buy when when General Mills asks you, personally, to redesign their entire line of cereals, while simultaneously watching Friends reruns saying you'll start tomorrow? Then sorry, you wasted that day. You will never succeed. 

So the take away here? Patience is an emotion and YOU have control. Part of that control, is breaking your big aspirations down into actual small goals that you can focus on TODAY. You will not meet that big goal today. Or next year. But you will eventually get there, IF you keep moving in smaller steps. I NEVER thought I'd actually HAVE a full time business, or step on a physique stage. Then one day it happened. There's still so much to do, but its progress. You can't ask for more. Stop asking yourself for more than little steps. Let that expectation go. Sleep at night with your big goal still un-achieved (!) But, DO SOMETHING even if its TINY. Let that be enough for today. Repeat tomorrow, and the next day and the next. Like dirty socks, you just add a couple to the pile a day and before you know it, its rolling out of the hamper and you can't even contain it anymore! Of course no ones ultimate life goal is doing laundry (again) but, LITTLE THINGS ADD UP OVER TIME!!

I still hate those damn plastic food seals. But, if I just calm down and remove the label in a human manner instead of that of a rabid chipmunk, I would probably still hit my goal of mustard covered bliss, with a lot less trouble. Pshhh who are we kidding, can't always be patient.....time to eat........!


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